– First of all, sometimes you or your ex can not help it. We are all human and are subject to the same emotions. Like diet, exercise, do a hobby, what makes you feel sad, what makes you angry, etc, are going through the stages of your emotions. How do you feel towards a person will have an effect on your physiology.
What I mean by this is that you are releasing hormones that influence thinking, feeling and acting. During certain stages, there is a release of adrenaline, dopamine, oxytocin, just to name a few. These hormones are what make humans have lust, desire to embrace, love, hate, etc. Keep this in mind, if you see someone who wants to get back with your ex. These people just can not help it.
And you, are trying to get back with ex?
– Second, that was what caused the breakup? Was the deception, lack of interest, or perhaps even an abusive relationship? Whatever the case, again with an ex may or may not be a good idea. First, you must stop and think about why they broke off the relationship and why you want to be back with your ex lover.
You have to know what is best for the situation not only for yourself but for your ex as well. As I said earlier in this article your body is giving hard these emotions by releasing hormones. Stop and evaluate your feelings before moving on.
– Finally, prevention is the best way to avoid trouble. I understand that it is not easy, but it is necessary to evaluate the situation before leaving with all the load. Step back and see what you’re doing. Are you and your partner having communication problems correctly? Are communicating at all?
If you are trying to get back with an ex, communication is the basis
Sometimes couples even forget about the one or the other! If there is a problem, try to communicate constructively addressing the problem. If it’s not really a problem, then consider sweep under the rug. Be willing to leave your ego aside and go back to what really matters.
I know it can be difficult at times but you have to understand that it takes two people to cooperate and sacrifice things. You or your ex’s ego is no exception. If you or your ex can set this parameter as vital, then that means that your commitment to the other person means much more.
If you are serious about how to get back with ex, you should check it now!. Break not getting back together if.
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